Healing Your Inner Child: 7 Beginner Steps to Reparent and Free Yourself From Past Childhood Trauma, Heal Deep Wounds, and Live Life Authentically.

"The answers to the questions you're asking about your hurt and pain are inside you. The cry you feel from deep down in your heart comes from the wounded child within. Your inner child."

I am a people-pleaser, and I tend to lack a strong identity.

I often feel inadequate and "not good enough" as a person.

I constantly criticize myself for being inadequate and unworthy.

I have a hard time trusting anyone, including myself.

I am an addict or have been addicted to something in the past.

My deepest f...