Healing Your Inner Child: Heal Childhood Trauma by Letting Go of Shame and Codependency, Creating Healthy Emotional Habits, Restoring Self-Worth, and Cultivating Authentic Relationships

Heal Your Inner Child and Break Free from the Patterns That Hold You Back
Do you ever feel like you are stuck repeating the same painful patterns, no matter how hard you try to change?
Do you struggle with low self-worth, people-pleasing, or the constant need to earn love?
Do you sense that your adult pain might be rooted in the wounds of your past?
In Healing Your Inner Child, Eva Spencer offers a compassionate, evidence-based guide to understanding how childhood experiences shape adult life. ...