Healing Your Inner Child with Affirmations

Many psychologists believe that every adult has a child hidden inside him or her, an “inner child,” if you will, that lingers long after we grow up. We may carry debilitating and false beliefs with us from childhood-that there's something wrong with us, that we aren't good enough, that we're doing everything all wrong.

These subconscious beliefs cause us to feel unfulfilled, to self-sabotage, to shy away from commitment and intimacy, to be overly critical of ourselves and others.

Working with...