Healthy and Healed with the Food Pharmacy: Fit, Vital and Young without Medication!

This manual gives you advice on self-help measures to strengthen, protect, maintain, or regain your health holistically with natural foods. This book is by no means a substitute for medical consultations and visits to the doctor, but it helps you to strengthen your health, prevent diseases, and support medical therapy. It gives you a good feeling again, strengthens your self-confidence, and promotes better contact with yourself. Because nature is you and you are nature. Dealing with natural...