Healthy Cooking for One

This book is intended to be a useful cluster of quick and simple recipes. All are made with common ingredients and fresh produce available in most grocery stores. In Healthy Cooking for One, each dish has been designed to serve one, in style.

Fast food restaurants are not my favorite as they are mostly high in fats, carbohydrates and calories, and while fast food restaurants offer biggie sizes, I prefer the small sizes. When you talk about eating well, size matters. I like to cook my own foo...