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Healthy Eating for Life for Women
Hardcover
$30.95
By Kristine Kieswer (With), Neal Barnard, M.D. (Foreword by), Jennifer Raymond (Other), Physicians Committee for Responsible Medicine (Compiler)
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Eat your way to better health and well-being
Making simple changes to your diet can significantly improve your health, from easing your menstrual and menopausal symptoms to strengthening your bones and protecting your heart. This book shows you how. Drawing from the latest medical and dietary research, Healthy Eating for Life for Women presents a complete and sensible plant-based nutrition program that will help you look and feel better, with more energy and vitality than ever before.
This bo...
Making simple changes to your diet can significantly improve your health, from easing your menstrual and menopausal symptoms to strengthening your bones and protecting your heart. This book shows you how. Drawing from the latest medical and dietary research, Healthy Eating for Life for Women presents a complete and sensible plant-based nutrition program that will help you look and feel better, with more energy and vitality than ever before.
This bo...