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Healthy Mind and Body All-in-One For Dummies, UK Edition

By Gillian Burn (Editor)
eBook
$36.99
By Gillian Burn (Editor)
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You're sluggish, unhappy, and unfit. You want to change your ways but don’t know where to start. Sound like you?

With a little bit of motivation, it's possible to revamp your health starting right now – and this time-conscious mind and body bible contains all the tools and advice you need to get you started. Combining the best bits of eight top Dummies self-help titles, Healthy Mind & Body All-In-One For Dummies has got kick-starting your health covered: from eating better and improving you...

Categories

Diet, Health & FitnessHealthHealthy Living