First of all, check yourself out in the mirror. The majority of Americans are not a healthy weight and this can be the number one reason for them to switch. Also, ask yourself a few questions:
� Are you a healthy weight?
� Do you feel good most of the time?
� Do you wake up energized? Or tired and sluggish
� How is your overall health?
� Is your blood pressure in a healthy range?
� Are your cholesterol and blood sugar levels normal?
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