Henry is Kind: A Story of Mindfulness

A classroom-tested resource for social and emotional learning

Henry’s discovery of the many ways he can be kind will inspire young readers to use the simple mindfulness practices taught in this book to develop their own capacities for kindness.

Ms. Snowden and her class practice sending kind thoughts to the people they love, and they launch a class Kindness Project. There is only one problem: Henry can’t think of one kind thing he has done. Declaring that kindness is stupid, he stomps to the...