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By Amanda Krishak

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Overview

Are you struggling with Anxiety or Depression? If so this Self Health Workbook is for you! As the Author of this book I show you a series of emotions of when I battled with Anxiety & Depression. As I overcame this I decided to help others by publishing "Hidden Emotions" workbook to work on it together! I made sure to put lots of love into it to let you know you are NOT alone! This is about overcoming your emotions and being the best version of you!! Plus I included a series of pages to colo...

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