Highly Sensitive Person: Finding Your Strength as a Highly Sensitive Person (How to Embrace Your Empathy Manage Your Anxieties and Set Healthy Boundaries)

As high sensitivity is a coping strategy, a comparable proportion may be found in thousands of species. You've undoubtedly previously heard or been taught that high sensitivity is quite normal and that you shouldn't be concerned. Well, it is in certain circumstances, but most of the time, it has a negative impact on you rather than a good one - in other words, it is simply an excuse to do nothing about it. Frustrations are some of the most prevalent terms used to characterize highly sensiti...