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Histamine Intolerance Diet: A Beginner's 3-Week Step-by-Step to Managing Histamine Intolerance, With Recipes and Meal Plan

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According to several studies and research conducted, histamine intolerance happens to 1% of the world population--- 80% of which are of the middle-aged population group.

However, because histamine intolerance is characterized by the same symptoms as common allergies, most physicians diagnose these intolerance cases as allergies. Hence, it is called a pseudo-allergy or "fake" allergy.

Histamine was discovered by Dale and Laidlaw in 1910. And in 1932, it was found to be a mediator of allergic ...