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Holistic Fitness: Holistic Fitness: A Practical Plan to Achieve Spiritual Growth (A Comprehensive Approach to Embracing Balance and Wellness Through Natural Practices)

By Jeffery Howerton
eBook
$2.99
By Jeffery Howerton
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An expert in physical training education with over three decades of experience in the field, yigal pinchas has taught generations of fitness trainers nationally and abroad about the importance of holistic components in physical fitness. Packed with a scientifically backed toolset, his book holistic fitness training offers more than a fluid, modular, and comprehensive approach to developing physical fitness. It puts a much-needed emphasis on your emotional, social, psychological, and even sp...