Honey Sapiens: Human Cognition and Sugars - the Ugly, the Bad and the Good

A revelatory look at the extensive damage most sugars do to the human brain, from conception through to old age and focusing on developmental problems, obesity, metabolic syndrome/diabetes, and dementia. Drawing on global research often ignored in the UK and US, honey emerges as the one 'good' sugar thanks to its truly amazing micro-nutrient content. Every human function requires energy, and no organ more so than the brain which accounts for only 2% of body weight but consumes 20% of total ...