Horse Rider's Mechanic Workbook 1: Your Position

Many common horse riding problems, including pain and discomfort when riding, can be attributed to poor rider position. Often riders are not even aware of what is happening to various parts of their body when they are riding. Improving your position is the key to improving your riding. It is of key importance because without addressing the fundamental issues, you cannot obtain an 'independent seat'.

This book looks at each part of your body in great detail, starting with your feet and workin...