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Hot Women, Cool Solutions: How to Control Menopause Symptoms Using Mind/Body Techniques

By Pat Duckworth
eBook
$9.99
By Pat Duckworth
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A practical guide to help you make decisions and take action to manage your experience of menopause.
Menopause is not an illness, it is a natural phase in your life. This book is for you if you want to take control and make informed decisions about your treatment. Learn more about the symptoms associated with menopause including hot flashes, night sweats, weight gain, mood swings and headaches.

Every chapter includes:
-Top tips on diet, exercise and lifestyle to relieve common symptoms
-Easy t...

Categories

Diet, Health & FitnessWomen's HealthWomen's Health - General & Miscellaneous