How Did I Quit Smoking After 30 Years?

Quitting smoking had not been easy for me in 30 years. Like most smokers, I always treated quitting as an almost impossible dream, but in spite of this, I always had the urge to quit. What I realized was that I never really sat down and contemplated the possible reasons why I couldn't easily quit and what had been causing my dependence to nicotine. Admittedly, I regret it today, I knew I would always fail quitting, but every time I felt the urge to quit smoking and get myself out of addicti...