How Do I Feel?: A Mental Health Journal for Kids

Experiencing new emotions about school, parents, friends, and everyday life is all part of being a kid—and each feeling is perfectly normal. Teach kids all about emotions and how to manage them with this mental health journal.

• Space for thoughts—Insightful prompts encourage kids to dive into their emotions, identify feelings, and practice expressing themselves in healthy ways.
• Self—care activities—Kids will learn and practice mindfulness through fun a...