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How I Lost 50 Pounds In 5 Seconds: The Story of my New Life
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At nearly 300 pounds, former Denver Bronco defensive back of the NFL, Steve Fitzhugh struggled with a variety of health maladies. "One BigMac" away from a massive stroke" Steve made a lifestyle change. He lost "50 pounds in 5 seconds" and a total lost of 93 pounds over a year. In this easy to read short book Steve tells his story. He identifies the four elements of change that brought him new life. His transparency with the reader compels one to believe that the changes he made are certainl...