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How Mindfulness Can Change Your Life in 10 Minutes a Day: A Guided Meditation (Bonus Teaser!)

By Andy Puddicombe
eBook
$0.99
By Andy Puddicombe
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How Mindfulness Can Change Your Life in Ten Minutes a Day: A Guided Meditation. Teaser Bonus!

From one of the world's top mindfulness experts comes the ultimate tool for clearing out mental clutter and improving every aspect of your physical and mental health.

With this ten-minute guided meditation, learn a simple yet powerful technique that's been tested by time and now adapted to fit into even the most hectic modern lifestyle. And reap incredible benefits! Doing this exercise on a daily ba...

Categories

New Age & Alternative BeliefsReligionHealingBuddhismMeditationBuddhist Meditation