How These Words Can Raise Up Your Energy: Exploring the Deeper Personal Meanings of Key Jewish Prayers

During a challenging week or at a stressful moment, what are the specific words and the proven methods that can boost your resilience, improve your effectiveness, and help you stay insightful and compassionate even when you're feeling overloaded?

In these short, easy-to-read chapters you will discover the deeper meanings and the immediate usefulness of several Jewish prayers and centering methods. Whether you consider yourself religious, not religious, sometimes spiritual, or mostly undecide...