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How to Be Sad: Everything I've Learned About Getting Happier by Being Sad
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""In any human life there are going to be periods of unhappiness. That is part of the human experience. Learning how to be sad is a natural first step in how to be happier.""-Meik Wiking, CEO of the Happiness Research Institute
""How to Be Sad is a poignant, funny, and deeply practical guide to better navigating one of our most misunderstood human emotions. It's a must-read for anyone looking to improve their happiness by befriending the full range of their own feelings."" - Laurie Santos, C...
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