Dr. Lyn tells you the right and wrong ways to break up. With over 25 years experience as a Certified Relationship Coach and Licensed Marriage and Family Therapist, she draws from her own experience as well as her clients, family, and friends. It is vital to your well-being that you know the stages of pain and grieving, how to heal in the best way, and how it affects you if you don't heal in this way. How to break up with someone you're not really into, or you've lost your feelings for. How to break up with someone you are still in love with. Her strategies will cause you to heal and move on as quickly as possible with dignity and optimism. She provides the best information on how to break up with your lover successfully, leaving everyone better off for it.
Here's what you'll get:
Normal Stages of a Relationship
When the Dream Dies
How to Know If You Should Break Up
The 9 Worst and the 9 Best Character Traits for a Good Relationship
Should We Just Take a Break?
How to Do It When You Are the One to End It
How to End It When He/She is Great but You're Just Not That IN to Him/Her
How to End It When He's/She's Not Right (or Good) For You
Can We Remain Friends?
You Don't Know a Person Until You Break Up With Him/Her
How to Handle It When Your Mate Is the One to End It
He/She Breaks Up With You But Can't Let You Go
The Addictive Relationship
On Again, Off Again
The 7 Worst Things You Can Do
The 7 Best Ways to Move On
Stages of Healthy Grieving
Stop the Insanity!
Moving On and Thriving
Comes the Dawn
|Product dimensions:||6.00(w) x 9.00(h) x 0.16(d)|
Most Helpful Customer Reviews
I needed to break up with my boyfriend and I wasn't sure how to do ot but then I found this book got it and it made breacking up so much easier. I reconmend for anyone wanting to breack up or going through a breack up