How to Control Your Emotions: A Practical Guide to Overcoming Emotional Stress, Defeat Depression, Negative Thinking Anxiety, Fear, Rejection, Self-Worth, Negativity and Better Manage your Feelings

Emotions are the most present, pressing and sometimes painful force in our lives. We are driven day by day by our emotions. We take chances because we're excited for new prospects. We cry because we've been hurt and we make sacrifices because we love. Without a doubt, our emotions dictate our thoughts, intentions and actions with superior authority to our rational minds. But when we act on our emotions too quickly, or we act on the wrong kinds of emotions, we often make decisions that we la...