Learn how to manage your feelings, improve your people skills and harness your emotional intelligence
Emotional intelligence (or EQ) is the ability to perceive, use, understand, manage and handle emotions - and it is becoming an increasingly valued skill set in our personal and professional lives.
How to Grow Your Emotional Intelligence is a practical guide filled with tips to help you hone your skills in the four key areas of emotional intelligence.
In its pages you will find out how to:
- Develop self-awareness
- Master self-regulation
- Be more socially aware
- Build healthy relationships
This is your one-stop shop to unlocking the art of emotional intelligence and becoming a more discerning, resilient individual.
Learn how to manage your feelings, improve your people skills and harness your emotional intelligence
Emotional intelligence (or EQ) is the ability to perceive, use, understand, manage and handle emotions - and it is becoming an increasingly valued skill set in our personal and professional lives.
How to Grow Your Emotional Intelligence is a practical guide filled with tips to help you hone your skills in the four key areas of emotional intelligence.
In its pages you will find out how to:
- Develop self-awareness
- Master self-regulation
- Be more socially aware
- Build healthy relationships
This is your one-stop shop to unlocking the art of emotional intelligence and becoming a more discerning, resilient individual.
How to Grow Your Emotional Intelligence
160
How to Grow Your Emotional Intelligence
160Paperback
Product Details
| ISBN-13: | 9781837995929 |
|---|---|
| Publisher: | Summersdale |
| Publication date: | 11/15/2024 |
| Pages: | 160 |
| Product dimensions: | 5.80(w) x 8.20(h) x 0.70(d) |