How to Heal Your Nightmares

Plagued by twenty years of recurring nightmares and sleep paralysis demons, Meg Bartlett was thrown into a struggle for survival the moment she became her family's secret keeper at just six years old. Meg's nightmares pursued her from a childhood in Iowa to a warehouse in Afghanistan until she turned to face them... and realized they had been trying to share their helpful wisdom with her the whole time.

This is the true story of finding a light at the bottom of the bottom of the hole. By rec...