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How to Live in Fear: Mastering the Art of Freaking Out

By Lance Hahn, Robert Noland
Narrated by: Mark Smeby
Unabridged — 5 hours, 53 minutes
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By Lance Hahn, Robert Noland
Narrated by: Mark Smeby
Unabridged — 5 hours, 53 minutes
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Find freedom in an age of anxiety.

Let's face it: we are afraid. Our world is riddled with fear-inducing headlines, financial meltdowns, family crises, and phobias of every stripe. No wonder theNew York Timesnow reports one in ten Americans is now taking antidepressant or anxiety medication. So how do we cope or even succeed in a world spinning out of control? As someone who has battled panic attacks and anxiety most of his life, Lance Hahn can relate.

InHow to Live in Fear, Lance tackles the...

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