How to Make Friends: A Practical, Realistic Guide To Building Better Social Skills, Meaningful Relationships & Connecting With People

Friendships can have a major impact on your health and well-being, but it's not always easy to maintain or develop friendships.

In the digital era of isolation, more adults are lonely or dissatisfied with their social life than ever before.

A common issue people face is that they're not sure how to make friends and create a social life. There are many ways someone can find themselves in this situation:

• You moved to a new area and don't know anyone.
• You've been in a relationship and have negle...