How to Make Friends: A Practical, Realistic Guide To Building Better Social Skills, Meaningful Relationships & Connecting With People

More adults are lonely or dissatisfied with their social life than ever before.

A common issue people face is that they're not sure how to make friends and create a social life. There are many ways someone can find themselves in this situation:

• You moved to a new area and don't know anyone.
• You've been in a relationship and have neglected your social life.

Or maybe you already have some friends but you are still struggling in social situations. You get lost for words, you freeze up and it f...