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How to Meditate with Pema Chödrön: A Practical Guide to Making Friends with Your Mind

By Pema Chödrön
Narrated by: Pema Chödrön
Unabridged — 5 hours, 52 minutes
Audiobook
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By Pema Chödrön
Narrated by: Pema Chödrön
Unabridged — 5 hours, 52 minutes
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When it comes to meditation, Pema Chödrön is widely regarded as one of the world's foremost teachers. Yet she's never offered an introductory course on audio-until now.

On How to Meditate with Pema Chödrön, the American-born Tibetan Buddhist nun and bestselling author presents her first complete spoken-word course for those new to meditation.

Through traditional insights and her personal guidance, offered in 12 sitting sessions, Pema Chödrön will help you honestly meet and compassionately re...

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New Age & Alternative BeliefsReligionHealingBuddhismMeditationGeneral & Miscellaneous BuddhismTibetan BuddhismBuddhist Meditation