How to Meditate with Your Dog: An Introduction to Meditation for Dog Lovers

How to Meditate with Your Dog: An Introduction to Meditation for Dog Lovers

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Overview

In the past decade, the thousands-year-old practice of meditation has charged into the Western mainstream. Everyone from rock stars to medical professionals rave about meditation and its health promoting benefits. The biggest question people have is, "how do I start?"

Forty-five million Americans already have a built-in meditation guru just panting to teach them: their dogs.

In "How to Meditate with Your Dog" James Jacobson and his dog, Maui, show dog lovers everywhere the meditation technique that Jacobson has used and taught for over a decade.

This simple method works for dog of all sizes and temperaments-or even without a dog. It relieves stress and enhances well-being, improves focus and cultivates compassion, all while deepening the connection between pack leaders and their pooches.

"How to Meditate with Your Dog," is the first in a series that presents a non-dogmatic approach to meditation that makes it accessible to anyone. If you ever wondered, "can I do anything to make me and my dog healthier and happier" this book's for you.
From the Publisher
From Schnauzers to Shepherds, and Dachshunds to Dobermans, dogs are natural meditators.

Transform time you already spend with your pooch into more than a game of fetch by making the love you have for your dog the heart of a meditation practice.

How? Let your dog be your guru.

Dog lover and life-long meditator, James Jacobson, and his dog, Maui, introduce the simple, non-dogmatic meditation method that they have been using and teaching for over a decade.

If you’ve ever wondered what you can do to make both you and your dog healthier and happier—this is the book for you.

It will give you a whole new leash on life.

Product Details

BN ID: 2940014045865
Publisher: Maui Media
Publication date: 02/07/2012
Sold by: Barnes & Noble
Format: NOOK Book
Pages: 200
File size: 2 MB

About the Author

ames Jacobson has meditated most of his life, the past twelve years with his Maltese, Maui. He has experienced the compassion, focus, and contentment that daily meditation brings. He has taught meditation for over a decade, and believes that meditation promotes both personal and planetary transformation. His vision is to make meditation accessible to everybody, beginning with dog lovers.

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