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How to Meet Your Self: The Workbook for Self-Discovery
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We loved Dr LePera's previous book How to do the Work which set a new standard for trauma self-help. Now comes How to Meet Your Self, which adds an interactive element to an already strong toolkit for self awareness and healing. Don't wait to feel better, Dr LePera offers the support you need now.
From Dr. Nicole LePera, author of the #1 New York Times bestseller How to Do the Work, comes an interactive workbook offering a practical roadmap for self-healing.
At the root of all healing work is awakening consciousness, a process of shining light into the darkness of the unknown. In recent years, Dr. Nicole LePera has become the leading voice in psychological self-healing, helping millions of people around the world rise out of survival mode to consciously create authentic lives they lov...