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How to Overcome Stress Naturally: Take Control of Your Mental & Emotional Life

By Tracey Stranger
eBook
$9.99
By Tracey Stranger
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Positive thinking alone is not enough to turn your life around. You must have some strategies, some step-by-step plans for changing how you think and how you feel.
Everyday moods of frustration, anger, hopelessness, anxiety and fear are all too commonplace. How To Overcome Stress Naturally shows you how to take control of your mental, emotional and physical wellbeing in simple, practical ways.
The author brings experts in the fields of Western, Integrative, Ayurvedic, Nutritional and Enviro...

Categories

Self-Help & RelationshipsPsychological Self-HelpStress & Anxiety Management - Self-Help