How to Pace Yourself Despite Migraine Attacks

Do you run too much every day, yet you can’t seem to get off the treadmill of quickness in your life? Do you feel so exhausted at the end of the day that you have nothing left to give to yourself or others? Do you get so tired that it takes you days to recover? Do you feel frustrated because you can’t accomplish as much as you think you used to do?

If you answered any of these questions in the affirmative, you may have difficulty pacing yourself. But rest assured that this is not a problem t...