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How To Run Your First Ultra-Marathon: From 10K to 50 Miles in Six-Months.
By Craig Palmer
eBook
$2.99
By Craig Palmer
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How To Run Your First Ultra-Marathon is based on one man's experience of training for a 50 mile mountain race in the Rocky Mountains, despite being much more used to hiking rather than running. Read a full personal account of a first-time ultra marathoner's race, and learn how he changed from a 10K runner to an endurance athlete in just six-months - perhaps the ultimate fitness challenge.
In his first non-photography book, Craig Palmer discusses the training and preparation required as well ...
In his first non-photography book, Craig Palmer discusses the training and preparation required as well ...
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