How to Sleep Tight through the Night: Bedtime Tricks (That Really Work!) for Kids

How to Sleep Tight through the Night: Bedtime Tricks (That Really Work!) for Kids

How to Sleep Tight through the Night: Bedtime Tricks (That Really Work!) for Kids

How to Sleep Tight through the Night: Bedtime Tricks (That Really Work!) for Kids


    Qualifies for Free Shipping
    Choose Expedited Shipping at checkout for delivery by Friday, December 8
    Check Availability at Nearby Stores

Related collections and offers


Whether it's fear of the dark or worry about the day ahead that is interfering with a good night's sleep, How to Sleep Tight through the Night offers creative solutions for soothing children's bedtime anxieties and developing healthy sleep habits. This collection of 30 kid-friendly tricks and techniques by sleep and dreaming expert Tzivia Gover and award-winning children’s book author Lesléa Newman is complemented by the dreamy illustrations of Vivian Mineker. From playing an alphabet game to slipping a wish under a pillow, the book is filled with practical, engaging prompts that are accessible to all and easy to implement, using creative visualization, mindfulness techniques, and playful, fun strategies for easing bedtime struggles and welcoming sound, restful sleep.

Product Details

ISBN-13: 9781635864243
Publisher: Storey Publishing, LLC
Publication date: 06/28/2022
Pages: 64
Sales rank: 970,728
Product dimensions: 8.25(w) x 9.25(h) x 0.45(d)
Age Range: 5 - 9 Years

About the Author

Tzivia Gover is the author of several books including The Mindful Way to a Good Night’s Sleep and Joy in Every Moment. A Certified Dreamwork Professional and the former education director for the Institute for Dream Studies, Gover has led numerous workshops and panels about dreams, mindfulness, and writing, and she holds an MFA in writing from Columbia University. She is an active member of the International Association for the Study of Dreams and the founder of 350 Dreamers, an international network of people who dream together for global healing. She lives in Northampton, Massachusetts, and can be found online at 

Lesléa Newman has created 75 books for readers of all ages including the children’s classic, Heather Has Two Mommies, the picture books, As Babies DreamGittel’s Journey: An Ellis Island StoryRemembering EthanSparkle Boy; and Ketzel, The Cat Who Composed. Her literary awards include two National Jewish Book Awards, the Association of Jewish Libraries Sydney Taylor Body-of-Work Award, the Massachusetts Book Award, and the Christopher Medal. She has received creative writing fellowships from the National Endowment for the Arts and the Massachusetts Artists Foundation. She lives in Holyoke, MA and can be found online at 

Vivian Mineker is a Taiwanese American illustrator from Taipei and Portland, OR, currently living in Slovenia. Her process usually starts with watercolor and colored pencils and finishes on the computer for fine details and adjustments.

From the B&N Reads Blog

Customer Reviews