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How to smartly manage STRESS in a simplified way in 60 minutes

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$8.50
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Description
Many books that try to teach you stress management can be overwhelming and filled with technical jargon and medical terminologies. This book "How to Smartly Manage Stress in a Simplified way in 60 Minutes" tries to keep things simple and uses analogies and real-life examples to help you relate to what's being taught. It may not sound perfectly to everyone but hopefully, you get something reasonable from it.
If you discover your current levels of stress to be uncontrollable PLEASE ...