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How to Stop Overthinking: 8 Proven, Practical Techniques to End Anxiety, Stop Negative Thinking, Overcome Worrying and Live a Healthier, Happier Life

By Charles P. Carlton
Narrated by: Tyler McGuire
Unabridged — 2 hours, 41 minutes
Audiobook
$10.99
By Charles P. Carlton
Narrated by: Tyler McGuire
Unabridged — 2 hours, 41 minutes
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Are your doubts and insecurities preventing you from achieving your goals in life? Or do you simply feel overwhelmed by your thoughts that you struggle to have peace of mind? If so, then read on...

The truth is, we all experience feelings of anxiety, negative thoughts, and worries from time to time. After all, life is about balance. However, fixating upon these negativities ruins the balance.

Mental health experts have long recognized the severe impacts of overthinking on one's physical, ment...

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