How to stop Sugar Addiction

There is a debate in the medical and scientific community that questions if sugar is addictive. This question may never be

definitively answered, however, there are a few facts we need to consider about sugar consumption and its consequences to make

an informed decision about the sugar question. Sugar has and addictive effect in the human brain and because it is in so many

things that we don’t even recognize; ketchup, marinades, breads, sauces, and even toothpaste, it requires serious effor...