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How to Think about Exercise

By Damon Young
eBook
$11.99
By Damon Young
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Discover the profound connection between fitness and philosophy, and learn to exercise both your body and mind.

It can often seem as though existence is split in two: body and mind, flesh and spirit, moving and thinking. In the office or at study we are 'mind workers,' with seemingly superfluous bodies. Conversely, in the gym we stretch, run and lift, but our minds are idle. In How to Think About Exercise, author and philosopher Damon Young challenges this idea of separation, revealing how f...

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Diet, Health & FitnessExercise & FitnessExercise - General