How To Train For Aging: The Ultimate Endurance Sport

WHY did the author interrupt his training to write this book? Because, at the age of 77, he can't stand watching most of his peers hobbling around like old people when there is no need for them to do so.

This book will inspire you to action. It will guide your training towards an enjoyable old age.

Cover image: The author completing the Lake Placid Ironman, at age 68, as the only person to undertake such a race with an abdominal aortic aneurysm stent graft. Nearly 10 years later, now with per...