How to Use Herbs, Nutrients, & Yoga in Mental Health

All you need to know about herbs, nutrients, and yoga for enhancing mental health.

Many physicians and therapists agree that herbs and mind-body practices enhance health, but many more are reluctant to integrate them into their clinical work because of a lack of training or, given how long it takes to master the use of hundreds of different herbs, a lack of time. But the trend is clear: clients and consumers alike want control over their health care choices, making the time ripe for a practi...