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How to Win at Yoga: Nail the hardest poses and find your selfie

By Marcus Veda, Hannah Whittingham
eBook
$14.65
By Marcus Veda, Hannah Whittingham
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Get in to the hardest poses and get out alive

Five years ago your average yoga class contained a few down dogs, a standing tree and a cushion for meditation. Today, it is becoming increasingly clear that many wish to gain enlightenment through sticking their foot behind their head. Preferably in a handstand, ideally in the splits. And then post it on Instagram.

Whether enlightenment is achievable through a one-armed handstand or not, crowded yoga studios are not the ideal places to start nail...

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Diet, Health & FitnessExercise & FitnessExercise - General