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How We Did It: Weight Loss Choices That Will Work for You

By Nancy B. Kennedy
eBook
$9.99
By Nancy B. Kennedy
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In "How We Did It," Nancy Kennedy retells the stories of those who have tried every weight-loss program available, facing both frustration and success. These stories will inspire, inform, and encourage readers to and the system that works for them.

Weight loss plans are too often presented as one-size-fits-all propositions. "How We Did It," compares the wide gamut of weight loss programs—South Beach, the Zone, Atkins, Thin Within, First Place, Weight Watchers and many more-and demonstrates h...

Categories

Diet, Health & FitnessDiet & NutritionDiets - Weight Loss & Weight Control