How We Eat with Our Eyes and Think with Our Stomach: The Hidden Influences That Shape Your Eating Habits

Outsmart Your Impulses and Eat Better



A Belgian chocolate cake topped with a velvety homemade mousse catches your eye on the menu. The next thing you know, you've ordered it-despite the hefty price. But do you know why?



Through over forty compelling questions, this book explores how our eating decisions tread the line between conscious and subconscious, and enables us to be more intelligent about food. With expert insights that draw from psychology, neuroscience, popular culture, and more, l...