Hungry for Happiness, Revised and Updated: Stop Emotional Eating & Start Loving Yourself

Break free of the binge eating cycle and heal your relationship with your body by tapping into your intuition through meditation, breathwork, and journaling.

WITH A FOREWORD BY NYT BESTSELLING AUTHOR, LISA NICHOLS

YOU KNOW IT IN YOUR HEART: It's time to break free of the cycle of emotional eating-from calorie restriction and bingeing-to become who you were designed to be. It's time to stop using food numb your pain and begin listening inward to your body's wisdom, to your highest self. Reconn...