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I Am A Woman: Creative, Sacred and Invincible (Manual)

By Yogi Bhajan
eBook
$19.99
By Yogi Bhajan
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I Am a Woman: Essential Kriyas for Women in the Aquarian Age Kundalini Yoga as taught by Yogi Bhajan®

This yoga manual, that accompanies the "I am Woman" reader, has been organized by topic so that you can focus on a particular discipline within your own practice, generate weekend workshops for your students, or create an entire curriculum for an in-depth experience of the women's teachings over time. Each chapter includes a vigorous kriya or two, several meditations and a mantra/sound-curre...

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Diet, Health & FitnessNew Age & Alternative BeliefsWomen's HealthAlternative Medicine & Natural HealingExercise & FitnessHealingWomen's Health - General & MiscellaneousYogaMeditation