I am Mindful: Guided Journal for Kids

Mindfulness starts at home, and instilling positive mental health practices is foundational for life! Featured in markets and workshops, 62 full-colour pages, filled with activities, ideas and information to support your child's mental health. Mindfulness is a growing part of who you are: it's how you choose to think and behave. There are so many ways to practice this way of life, and I am Mindful will let your child's own creativity be the guide! Throughout the next month, we're going to l...