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I Am Really Hungry, Body, Heart, Soul Food: Intuitive Eating

By Jane Bernard
eBook
$6.55
By Jane Bernard
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I Am Really Hungry is about the power of our appetites. Hunger is emotional, physical, social and spiritual. When we confuse these, it’s easy to overeat or deny ourselves what we really need. Intuitive eating is using intuition to satisfy appetites of body, mind, heart and soul. Eating is personal. Ultimately, you know what you want. It might be love or it could be pizza. Knowing the difference, saves you from the stress of emotional pain and physically suffering. I Am Really Hungry is libe...

Categories

Diet, Health & FitnessHealthHealthy Living