I Hope You Hate This: How to Stop People Pleasing and Start Living Your Own Life

From the life coach behind the popular Instagram account @thepeopledispleaser, fresh, spiky advice for how to fix your relationships and live the life you want

As a recovering addict and chronic people pleaser, Nick Pollard couldn't understand why his self-destructive behaviors weren't going away after years of therapy. Then he realized: it wasn't his therapists' responsibility to 'fix' him. If he wanted to get better, he was going to have to do a lot of stuff he really didn't want to do.

I ...